Surgery & radiotherapy tips

Hi Laura!

I had a double mastectomy and decided not to have a reconstruction. Prior to surgery, I asked a friend to use hypnotherapy to plant some positive thoughts within me, about the fact that I was still the same person. 

I also wrote a eulogy for my boobs. Just another way to prepare for the change.

i had to change my wardrobe too. My tops are the smaller size and I usually go for some design, or embroidery on the front.

I found mindfulness and walking post op helped immensely. If I missed a day, that would be my tears day.

Hope this helps.