Forum Discussion
Adriannenessel
13 years agoMember
Thanks Anne & Mich, for your responses. It looks like I will need to keep doing my exercises & let time heal. I finally got to go swimming today & it felt great. I swam 3 times a week pre mastectomy & infection, so it felt like I had not been in the water for months & not weeks since my op. Arm is feeling not so tight since yesterday's exercises & today's swim, but left side of rib age & underarm still tight. The water definitely helps with the pain whilst you stretch. Will post an update after I see the Physio tomorrow. Take care, Regards Adrianne