Forum Discussion
Hey Adrianne
Sorry you have been doin it tough lately you poor luv.
This Manuka Honey sounds like a miracle cream, well done.
I think if it is a good physio they will definitely be able to help with the cording if you should have that and yes as Adeane says continue your exercises and the physio may give you some more.
I remember I had cording and I just managed to massage it (not too roughly) in the warm shower and it seemed to pop but I think I was lucky with that. Unfortunately the chest tightness can be an aftermath of your surgery and will take a while to go away.
Continue your exercises but never do any exercise that cause you pain.
Good luck with this latest lil drama for you and I hope it is all sorted out for you soon.
Lots of luv always, Mich xoxoxoxo