Forum Discussion
How realistic is Weight Training /Strength exercises after Surgery and during Chemo?
Hi everyone, i go for my surgery on wed and was told i need to keep moving nearly straight after surgery, and my treatment plan also includes 6months of chemo plus radiotherapy after that. I was wond...
I had a bilateral mastectomy and reconstruction and didn't really feel pain free enough until 6 weeks...by then I started chemo....AC...which wiped me out for 10 days. However I then felt fab and have done some light swimming and started cardio again with machine weights...only needing to drop weight noticibly on up pushing ones. However....chemo 2 has wiped me again, but look forward to doing what I can as soon as feel I can...which was daily. Every one is different and I am hoping that they will keep fiddling medication which may result in shorter times feeling unwell.