I have had the cold cap for two lots of chemo, the cold was pretty intense for the first ten minutes or so but bearable after that. After the first my hair thinned out quite a lot but is still okay, so far haven’t had much more come out so I will keep going with it for the next two treatments. As others have said it is good to not look sick and have to answer lots of questions. It has helped a lot to come back here to see how others have coped.