most of the threads I can find about constipation are quite old so thought I would start a new one . Having just spent a very uncomfortable Friday / night at home, followed by fun Saturday in emergency, and a Saturday night in the short stay unit with the worst constipation ever am looking for some tips advice on how others have managed this going forward Generally I am a good popper , once a day (give or take) and have a faulty good diet. But this round of chemo that went in Monday had upset my whole system So love to hear how others have coped what food to eat / not to eat , drink , drugs etc

thanks everyone, some great tips here that I am sure will help everyone Update: I went home with a plan Sunday afternoon, 2 Coloxyl, 2 Movicol at once and everything loved along. Have slowly worked my way to somewhat normal. Drinking tonnes of water, lots of vegies, fruit and generally thinking about everything that goes in my mouth (definatley up there with the worst weekend of my life) But appears Movicol and Coloxyl are the things that work for me,

I found yoghurt, prunes or figs, and plenty of greens mainly worked well. If not, a small amount of a mild laxative (I used Laxettes) was worth using sooner rather than later to keep everything in order. Best wishes.

Hi @TaraJ Might not work for everyone but when I was in hospital with my mastectomy and very constipated from the pain meds the nurse gave me prune juice which did the trick.Also important to keep the fluids up ( water, herbal tea are good) and roughage - fresh fruit and veggies, porridge/muesli/weet bix etc.

Nothing worked for me. They had me on coloxyl, lactulose and movicol and then tried an enema. Took three weeks and then I had to stay on the lactulose and coloxyl. Most people are much better than that. My sister told me to warm up some prune juice and add a big dob of butter. It actually helped a little to get things started. Get on top of it asap.

Lots of vegetables especially green vegetables, a few prunes daily or prune juice helps. I did a vegetable juice daily. The juice i did contained celery, beetroot, carrot, ginger and berries. You could add psyllium husk too or put the psyllium husk on cereal. You can buy psyllium husk in supermarkets and if used daily it helps. Alot of aged care places use it on cereals to help people stay regular. Best wishes to you.

Constipation | Online Network

Afraser
Member
2 years ago
I found yoghurt, prunes or figs, and plenty of greens mainly worked well. If not, a small amount of a mild laxative (I used Laxettes) was worth using sooner rather than later to keep everything in order. Best wishes.
Julez1958
Member
2 years ago
Hi @TaraJ
Might not work for everyone but when I was in hospital with my mastectomy and very constipated from the pain meds the nurse gave me prune juice which did the trick.
Also important to keep the fluids up ( water, herbal tea are good) and roughage - fresh fruit and veggies, porridge/muesli/weet bix etc.
Blossom1961
Member
2 years ago
Nothing worked for me. They had me on coloxyl, lactulose and movicol and then tried an enema. Took three weeks and then I had to stay on the lactulose and coloxyl. Most people are much better than that. My sister told me to warm up some prune juice and add a big dob of butter. It actually helped a little to get things started. Get on top of it asap.
Cath62
Member
2 years ago
Lots of vegetables especially green vegetables, a few prunes daily or prune juice helps. I did a vegetable juice daily. The juice i did contained celery, beetroot, carrot, ginger and berries. You could add psyllium husk too or put the psyllium husk on cereal. You can buy psyllium husk in supermarkets and if used daily it helps. Alot of aged care places use it on cereals to help people stay regular. Best wishes to you.
Tri
Member
2 years ago
Hi @TaraJ that’s sounds rough - I didn’t experience constipation, had more trouble with diarrhoea.
Not sure if you’ve been prescribed Ondansetron (one of the anti nausea medications) but the nurses told me it can contribute to constipation and a way of countering that (aside from all the other good tips above) is to also take the other anti-nausea medication Maxollon, as it can have the opposite effect. Really hope you don’t have a repeat of your last weekend in hospital, sounds no fun at all.
Locksley
Member
2 years ago
Sorry to hear @TaraJ. I had the other end of the scale. The couple of times I did get constipation fig jam worked for me. I didnt need a lot.
TaraJ
Member
2 years ago
@Cath62
thanks Cath, one of the nurses sugested Pear juice over prune juice ~ it tastes so much better
TaraJ
Member
2 years ago
thanks everyone, some great tips here that I am sure will help everyone

Update: I went home with a plan Sunday afternoon, 2 Coloxyl, 2 Movicol at once and everything loved along. Have slowly worked my way to somewhat normal. Drinking tonnes of water, lots of vegies, fruit and generally thinking about everything that goes in my mouth (definatley up there with the worst weekend of my life)

But appears Movicol and Coloxyl are the things that work for me,
TaraJ
Member
2 years ago
@Locksley
Fig jam is a intersting one have never heard that before. But I guess figs are kind of like prunes maybe
GinGin
Member
2 years ago
@TaraJ, I was on dense dose AC and then weekly Taxols. Suffered constipation throughout chemo. I also found Coloxyl works for me. There is also a trend when constipation hit me ( generally, 3rd day after chemo), I then actively take Coloxyl to prevent constipation. I found taking Kiwi fruit everyday helps with the constipation as well.