Friday update 7 August 2020
Hello everyone,
Welcome to our Friday update. A very warm welcome to all of our new members
who have joined our community over the last few weeks. I hope you are finding your way around and
settling in.
With the Covid 19 situation worsening in some states around
Australia it is hard not to feel unsettled, worried or anxious. BCNA encourage you to look after yourself,
stay connected with family, friends and your medical team. If you are worried about any part of your
treatment or care, please speak with one of your health care team. You can also
call our helpline to speak with one of our cancer nurses for information and
support.
I recently attended a professional debriefing session for nurses
and was reminded that it’s OK to be feeling stressed, worried and anxious at
this time. That it’s a time of great
change and uncertainty. That we need to
be able to stop, take a breath and regroup if feeling overwhelmed. That it’s helpful to share how you are
feeling with others and that showing vulnerably is not a sign of weakness, but
instead what connects us all to each other.
If you feel like you need some extra support, don’t hesitate to reach
out or start a conversation online and connect with others. I recently re posted this article which you
may find helpful
that
discomfort you are feeling…
Community news
1. Tips
for chemo and radiation Thanks @shs14 for your great tips!
2. Help
on Mepitel film Great
thread commenced by @FLClover.
3. Creative
Corner Great post by @Blossom1961!
Community updates
Look Good Feel Better Virtual
Workshops
Free, virtual, interactive Look Good Feel Better Workshop,
helping you face cancer with confidence. Look Good Feel Better are celebrating 30 years since there
first workshop! They have dates set for the August and September virtual workshops.
Once registered, you will be sent a link for accessing the Virtual
Workshop, to register click here
Cancer Council Queensland
WEBINAR - Coping with the fear of cancer
recurrence Tuesday 18 August 2020 2 pm – 3 pm
Free webinar for women
affected by cancer, their families and friends.
Feeling anxious about
cancer recurrence is a common challenge and a significant concern for cancer
survivors. This information session will provide women and their families with helpful
strategies to cope with fear of recurrence and reduce its impact on quality of
life.
The session will be
presented by Professor Jane Turner who has more than 20 years’ experience supporting
people with cancer and their families. RSVP by 16 August 2020 click here
Counterparts
Emotional load of living with
metastatic breast cancer
This
is a Making Connections session for women with advanced cancer.
If
you are living with metastatic cancer that requires ongoing treatment and
monitoring, you are also managing a complex range of concerns and
stresses.
Presented by Dani Bullen, Clinical Psychologist at Peter
MacCallum Cancer Centre. Dani has a particular interest in working with women to manage the
emotional and existential issues associated with their cancer diagnosis.
Click here to view this session
SA compression garment scheme
Great news! The launch
of the South Australian Compression Garment Scheme.
This announcement by the Morrison Government and South Australian Marshall Government will mean
that South Australians will have access to a Lymphoedema Compression Garment
Scheme. This is something that BCNA
along with the Lymphoedema Support Group SA, the Australian Lymphology
Association and many others have been lobbying for. Well done to all!
Reflective
quote
'Do not let the behaviour of others destroy our inner peace'.
- Dalai Lama
What a great picture, snow on Mt Wellington in Hobart 3 days ago!
Have a great weekend everyone, take care and stay warm!
The mod team
Giovanna, Riki, Laura, Michelle & Pat