upper back and neck pain
Hi, I had a mastectomy 5 weeks ago folllowed by axial clearance 2 weeks ago. I have had one lot of chemo. The last 4 nights I have been unable to sleep because of this ache next to my shoulder blade on the mastectomy side. The pain extends up my lumbar muscles to my neck. Panadol gives me 4 hours, as soon as it wears off I have to get up and wait for the new lot to kick in before I lie down. I thought it would just pass but it isn't and its the straw breaking the camels back today. Its ok if Im walking about, just cannot lie down. I do my exercises religiously but my quarter is very "tight". Any tips? Was going to see physio today but thought I should tap into this brain too.
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