Sister
7 years agoMember
Exercise in Adelaide
I've decided to go ahead with my own aqua exercise programme. At least once a week, probably Friday afternoon around 4pm, at the ARC pool in Campbelltown for about 45 minutes. I may try to fit in a Tuesday or Wednesday as well but waiting to find out term logistics around kids. If any of you Adelaideans would like to join me, you're more than welcome. However, I must say that this will be my own set of exercises taken from years on and off of aqua. I am in no way qualified as a health or fitness professional and anything someone else does, whether copying what I do or their own thing, must be under their own cognisance and they should see a health professional about their own programme if they have any concerns. I'm putting out the invitation as a social thing to exercise together - what anyone else chooses to do in the pool is up to them. I also want to say that I'm not making any "written in blood" commitment - if life gets too hard then I don't want to feel that I am going to let anyone down if I can't make it.
The ARC prices are quite reasonable - I think they're on their website. https://www.campbelltown.sa.gov.au/page.aspx?u=4971
Let me know if you're interested so I can look out for you.
The ARC prices are quite reasonable - I think they're on their website. https://www.campbelltown.sa.gov.au/page.aspx?u=4971
Let me know if you're interested so I can look out for you.