Exercise in Adelaide
I've decided to go ahead with my own aqua exercise programme. At least once a week, probably Friday afternoon around 4pm, at the ARC pool in Campbelltown for about 45 minutes. I may try to fit in a ...
Forum Discussion
If I didn’t live South of the city I would join you, I’m having trouble getting motivated to go to the pool before or after work even though i know the benefits. The hydro classes near me seem to be early week day mornings when I’m on my way to work which is a shame. Enjoy your swim.