Pilates goes Pink in Bayside!

 Hello. My name is Jenny and I live on the NSW/Vic Border. I have gone to post in here a couple of times but backed out. Denial maybe? On Wednesday I was officially given the diagnosis of BC. I hav...

Hi Ladies, I have just been to see my Physio and she mentioned a program specifically catering to people going through or recovering from Cancer treatments. The program is run by qualified Physiother...

Pink Pilates in fact.  I have just begun my stage of recovery and rehab after 8 months of treatments and really appreciate the help.  I found that it was hard to know what to do at home, and I needed...

Current research has shown that exercise plays a vital role in the recovery from cancer, with improved prognosis and physical and psychological functioning. The Pink Pilates programme provides a full...