Exercise and Cancer
unsure if this has been posted before but here is a link for a doco on catalyst on the ABC. Before I started teaching, I was an exercise physiologist. This study is very very interesting and promising. I know it is hard for people to exercise throughout chemo but here is a doco on the benefits. As I know about the benefits of exercise and cancer from previous study I have continued to exercise: walking 3 times a week, yoga once or twice as well as started back doing gym work. I feel it has helped with my side effects. And received an amazing compliment from a doctor the other day that has never met me before (I don't know whether to say it or not as well I don't want to jinx myself haha). here it is: Watching Catalyst Series 17 Ep 14 Exercise And Cancer in iview http://iview.abc.net.au/programs/catalyst/SC1502H014S00