đââď¸đââď¸ Join the Can Walk Can Run Program â Melbourne & Sydney
Members of our network are invited to take part in a University of Melbourne research study exploring the Can Walk Can Run program - a codesigned, communityâbased walking and running initiative for people affected by cancer. This program offers inclusive, fun, nonâjudgmental group walking and running sessions. People living with and beyond cancer - along with their friends and family - are welcome to join as many sessions as they like - including those that have already started! đHeffron Park, Maroubra (Sydney) â from 4 March đStudley Park, Kew (Melbourne) â from 16 March đPrinces Park, Carlton (Melbourne) â from 6 April To learn more or register, please visit: www.canwalkcanrunprogram.com Who can join? Youâre eligible if you: â are over 18 â have a lived experience of cancer â can walk independently (Current trials are available only in Sydney and Melbourne.) If youâre unsure whether the program is suitable for you, the lead researcher, Chris Swain, is happy to discuss: [email protected] Sessions include: ⢠Welcome and introduction ⢠Group warmâup with simple strength exercises ⢠Walking and/or running activities tailored to your ability A sixâweek walking, jogging, or running plan is also available for those unable to attend in person. For questions about participation, you can also contact BCNAâs Consumer Engagement team at [email protected].
