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Cath62
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Joined 6 years ago
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Re: Natural & complementary therapies
Hi Ann58, My treating oncologist and hospital support some alternative therapy such as reflexology, reiki and indian head massage. They also offer yoga, tai chi and art therapy. I attend this at the Wesley Hospital Choices program.107Views
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Re: Cold cap size
Hi Bear1, The firmer the cap fits the better the result. Plenty of water on to assist freezing process and a small layer of conditioner as well to help get the cap off at the end. I have been cold capping for 18 months and had 4 different chemo drugs and i found talking this approach best for me.145Views
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Re: Happy Birthday @Arpie
Hey there arpie. Good to see you go another year around the sun. Happy birthday my friend xxx41Views
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Re: Grade 3 Oncotype Test Chemo decisions
Hi good to hear of a possible grade reduction. I was stage 1A, grade 3, lumpectomy, chemo, radium in 2020. Then hormone suppression. Despite it all in 2023 I was diagnosed with metastatic breast cancer (MBC). I threw everything at it and i was fit and healthy. Have no doubts with your treatment. Throw everything at it now. While i an not happy having MBC, I am glad i threw everything at it initially. I would hate to have been diagnosed with MBC if i didnt follow my oncologist advice. My question to you is, if it comes back with you be ok with your treatmenr decisions now? I wish you the very best.326Views
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Re: Tamoxifen and ulcers
Hi Summer2025 give tge kenolog a few days. Mine got worse before it got better. I had to keep applying it and drink plenty of water. I hope you get some relief soon259Views
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Re: Christmas emotions
Hi mel51, i understand what you are saying. It is a mix of emotions at Christmas and new year. I was diagnosee with mbc nearly 3 years ago. Every birthday, christmas etc i wonder if i will have another one. The only waybi cope is just to be present. Living mindfully helps. I try not to think ahead or look back and i keep living and enjoying. Of course i have my down days, we all do. How could we not. I promises myself not to let cancer take my joy and mostly it doesnt. I read a quote and it was dont die before you die and thats how i live my life. Best wishes for 2026104Views
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Living with metastatic breast cancer
This is group for people living with metastatic breast cancer (also called stage 4, secondary or advanced breast cancer). This is a safe, understanding space to connect with others who truly get what it’s like to hear the words that you are living with metastatic breast cancer. Together, we offer each other strength, compassion, hope encouragement and a place to talk openly—whatever you're facing.Let's talk: vaginas, menopause & me
PRIVATE GROUP. This group is a safe, supportive space to talk about sexual health and emotional wellbeing during and after breast cancer. We discuss topics like menopause, vaginal dryness, pain during sex, UTIs, and changes in libido, and share ideas and products that may help. Whether you're navigating intimacy with a partner or reconnecting with yourself, you're not alone here. This is a place for open, respectful conversations and shared understanding.Carers corner
Whether you're caring for a partner, parent, child, or family member, this group offers a safe and understanding place to connect with others in similar roles. Share your experiences, talk through the personal challenges of being a carer, and find support from a community that truly understands the emotional and practical realities of caregiving for a loved one with breast cancer.