@"Butterfly 40" You know I managed my 2nd diagnosis without talking to a Psychologist, I had spoken to one 4yrs prior due to a combination of life changing events, the loss of my Mum, my marriage the year after and then my 1st diagnosis 7 months after that. She was invaluable at the time. I didnt feel the need 2nd time BUT I can honestly say I knew I was drowning in regards to the mastectomy/reconstruction and for me talking with mine after 4yrs was the only way I was going to find some peace. I absolutely did and I havent looked back, its just so complex! mentally/emotionally and physically. There are no right or wrongs at all, we all experience things differently, but for me it was about recognising when I couldnt find peace or emotional stability that it was time to talk things through. So absolutely recommend it to you. Hugs Melinda xo