Forum Discussion
Exercises for patients that have not had a mastectomy or reconstructive surgery
This was the sheet the physio gave me the day after surgery and I kept these up for 6 weeks. BUT I should have kept them up for longer as at about the 9 month mark I noticed this weird "CORDING" as I...
If you've had mastectomy and implant insertion you have slightly different exercises as no arms above shoulser height for a couple of weeks.
@SoldierCrab were there different exercises post straight mastectomy?
@SoldierCrab were there different exercises post straight mastectomy?