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Determined to win
Hi ladies,
This is my first blog.....ever!!! Still not sure what a blog really is so forgive me if I get it wrong :)
I was wondering if anyone could help me with some stretches or exercises for a...
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Hi Lisa,
Thanks for that info :)
I had some cording after surgery but was able to break that with stretching and hanging off the tops of door ways :)
My surgery was back in January, but the shoulder has only started happening in the last month or so.
I have been using a sleeve for the dema and having laser and massage, but its being a pain in the butt and not getting any better. I have also tried acupuncture with no results.
Going to ring cancer council and see if they can recommend a physio who specializes in this kind of thing.
Thanks again for your help :-)