What has helped you through your journey?

I had oral thrush first round and the Nilstate 4 xs a day tastes like bad bananas.  By the time I got rid of the thrush, I was gagging.  I was determined not to have it again.  I also had any bacterial eye infection.  I totally removed sugar treats or anything I didnt prepare myself and stuck to fruit, veg etc, no honey, no sugar, fish, chicken, eggs, rice etc Guess what - NO THRUSH.  Drinking water non stop is vital especially the day you have Chemo.  Reading the all the My Journey info, keeping Diaries, learning about food and nutrition again, stretches, using the Pilates DVD, walks.  Basically turning into an angel - and biggest one "No wine".  (I remind myself its not forever). The BCNA Website, my new friends Ive made via BCNA.  My Breast Care Nurse and regional nurse and any-one Ive cried to over the phone, ( only once!).  Biotene mouth wash, new toothbrushes, bi-carb, Inner Health Plus twice a day = Immune Booster,  Oh, and yes, Coloxy and Senna, how about the Constipation and Im behaving!!!!!!  Books and DVD's.  Did I mention my sense of humour when it comes back on Day 10?