Forum Discussion
What has helped you through your journey?
I thought I would start a post to see what has helped people through their journey, so that maybe something might help others.
I will start with:
Ahh Bra Type tops - I found these great post op...
I got the sore sore tongue.
mix 1 tsp bicarb with 1/4-1/2 tsp salt in warm water, mix to dissolve and gargle as often as you can, this really helped...
The salt can sting sometimes and when too bad I would leave the salt out and just use the bicarb, but it really helped, the other things that helped were biotene toothpaste , not as strong flavoured as most others, and biotene mouthwash, also not strong and no alcohol, which can dry the tissues out.
Hope this helps.
Good Luck, and congrats on being nearly finished, only 1 more to goo - woo hoo!!
Sharon