What has helped you through your journey?
I thought I would start a post to see what has helped people through their journey, so that maybe something might help others.
I will start with:
Ahh Bra Type tops - I found these great post op...
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Oh my gosh.. I have been very complacent with my 'fibre/water' over the last few days and have paid for it big time....
So... fruit..water..benefibre.. nuts.. etc.. little bits often is my 'reminder'.... otherwise it's the horrible stuff from the chemist... not pleasant!!!