Kmakm ....another milestone done and dusted for you .... Do you take any vitamin type supplements at all ? I ask because I do and I do really find that they help me . I could let you know what they are if you would like me to... Again, we are all different & react differently to stuff, but if we think about how much 'poison' is going in to our bodies, then it stands to reason, to me anyway, that anything that can help to keep things a bit natural and boost the body's health, then I will be in that !!
Have a lovely day...nice weather so I hope you are able to have a nice walk or do something you like to do.
@deshina.....that's interesting re sun ... Must watch that when I am done, as I am a redhead with fair skin. My rashes /spots are so much better after using apple cider vinegar dabbed on them ! Cheaper too than all the salves I tried !!