Hi @Claudia79 , I have not had pain in my achilles but do get pain in the ball of my left foot (what the?) and have tried various things - I have changed my runners, am going to change my work boots and have also put in inserts to cushion my foot more, but have only had this pain since Tamoxifen. I also get pain in my knees and have only last week started sleeping with a bolster under my knees (had one for my bed to look pretty) - I have to say that I have found myself bouncing out of bed rather than doing the 90year old creak (@PAmmy46 give it a try and see how you go!!). Will let you know if I manage to get rid of my foot ache :s Xx Cath