@kmakm Thanks for that suggestion. I've been thinking of doing just that. I'm a member of a seniors' centre about 15-20 mins away and they have a well-equipped gym and exercise physiology program for seniors. I may ask my kids for that program as a Christmas gift.
I saw the physio today and she's very happy with my operated arm movement. She has given me a new very slow, gentle massage to do to try to drain some lymphatic fluid from two flaps near my mastectomy area. Shall see if that helps. Would have been good to have it some time ago, actually.
Had a phone conversation this afternoon with my bitch of a bc nurse. Her tone confirmed that I'm definitely on her black list since I was assertive before my surgery, in the face of their appalling communication.
The radiation people are being so fantastic in adjusting my dates.
