Forum Discussion
Premature menopause: Hot flushes and night sweats
Please share your tips, tricks, and most effective methods for managing persistent hot flushes and night sweats? I've taken to rinsing my (thankfully bald) head under cold water, fanning myself for...
Ooh. Feeling for you. Sounds familiar with the hanging a leg out the bed. do that quite often . I was getting really bad leg cramps and started on low dose magnesium tablets. Got rid of cramps. Don't take now but cramps haven't returned touch wood. Hope you get some relief soon. All the best. Maz.xx