Forum Discussion

InkPetal's avatar
InkPetal
Member
9 years ago

Premature menopause: Hot flushes and night sweats

Please share your tips, tricks, and most effective methods for managing persistent hot flushes and night sweats? I've taken to rinsing my (thankfully bald) head under cold water, fanning myself for...
hot-flushes
menopause
young-women
Bluewren's avatar
Bluewren
Member
9 years ago
Ooh. Feeling for you. Sounds familiar with the hanging a leg out the bed. do that quite often . I was getting really bad leg cramps and started on low dose magnesium tablets. Got rid of cramps. Don't take now but cramps haven't returned touch wood. Hope you get some relief soon. All the best.  Maz.xx