Forum Discussion
Premature menopause: Hot flushes and night sweats
Please share your tips, tricks, and most effective methods for managing persistent hot flushes and night sweats? I've taken to rinsing my (thankfully bald) head under cold water, fanning myself for...
How does the saying go? We are all in this together!
Yes a silly thing like hanging the leg out of bed, it is amazing how it cools the body down. I think sometimes when we see the medical profession we tend to suffer a little bit of white coat fever and I think they are so busy that they appear dismissive with our concerns and yes that is where this forum helps!
Just think of the hokey pokey song - You put your left leg in, you put your left leg out, shake it all about - it all helps!!
Take care everyone from Christine xx
Yes a silly thing like hanging the leg out of bed, it is amazing how it cools the body down. I think sometimes when we see the medical profession we tend to suffer a little bit of white coat fever and I think they are so busy that they appear dismissive with our concerns and yes that is where this forum helps!
Just think of the hokey pokey song - You put your left leg in, you put your left leg out, shake it all about - it all helps!!
Take care everyone from Christine xx