Forum Discussion
Premature menopause: Hot flushes and night sweats
Please share your tips, tricks, and most effective methods for managing persistent hot flushes and night sweats? I've taken to rinsing my (thankfully bald) head under cold water, fanning myself for...
@primek You've set off a chain reaction of leg sticky-outing! ( @iserbrown :lol: ) It doesn't sounds stupid at all, I'm a chronic blanket kicker-offer hahaha :heart: Thank you.
It looks like Magnesium is a top pick, I'll try it out @"Michelle R" .
@melclarity I can feel that you totally get this struggle too, like @Nadi. It's just more life-altering messy mean adjustments to make. It didn't help that - as you mentioned, doctors seem totally dismissive.
@Robynw Thank you for taking the time out to comment! Ouch, six months of this. Well I hope that's all it will be. :heart: Okay. Fan, spray, cotton, iced water activate!
Thank you all so much.
It looks like Magnesium is a top pick, I'll try it out @"Michelle R" .
@melclarity I can feel that you totally get this struggle too, like @Nadi. It's just more life-altering messy mean adjustments to make. It didn't help that - as you mentioned, doctors seem totally dismissive.
@Robynw Thank you for taking the time out to comment! Ouch, six months of this. Well I hope that's all it will be. :heart: Okay. Fan, spray, cotton, iced water activate!
Thank you all so much.