Forum Discussion
Premature menopause: Hot flushes and night sweats
Please share your tips, tricks, and most effective methods for managing persistent hot flushes and night sweats? I've taken to rinsing my (thankfully bald) head under cold water, fanning myself for...
@Ne Ongoing - I ended up having to find an alternative antidepressant. I was switched over to an SSRI at the time and don't actually remember what happened next. Frustrated is right :( There's pain everywhere and I can't focus, all just because I can't sleep. Hopefully my doctor can recommend something. For now, I'm definitely going to buy a misting bottle. :heart:
@primek Awesome, I'll look in to paroxetine when I go. Oh that's a fantastic idea! I'm sure I've seen some mini spritzers in travel packs. Thank you!
@primek Awesome, I'll look in to paroxetine when I go. Oh that's a fantastic idea! I'm sure I've seen some mini spritzers in travel packs. Thank you!