I am afraid that I am not very well suited to the gift Bra from the nurse. I've tried a few times now and still find it digs into my ribs too much I just use it for when I go to Doctors for ease. I found a couple in target that I am trying. haven't been able to get to cotton on got called to school so ended my shopping trip.
I manage to massage the lump down in the shower and it helps. I found the tendon to still be very tight I think its called cording?? Working more on those exercises more than the actual movement in the shoulder . I can get my arm behind my head and flat on the pillow and the straight arm raises are good but the wall climb is torture. My sister keeps telling me my expectations are too high. Who knows.
Off to see the Radiation Oncologist tomorrow for the plan for the next stage. The battle rages on but victory is in site.