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New year, new lymph nodes - swimming?
Happy 2019 to all the beauties and brains of BCNA ! I am going to take back my swimming practice that I used to have pre BC this year. Not that I believe in resolutions. Always bugger them up anywa...
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Go for it @"Summer Prevails" I also find some yoga poses--down dog and child's pose in particular--help ease that heavy feeling. My lymphoedema is intermittent and really only presented after I had a bout of cellulitis and I rarely wear my sleeve (which is a shitty fit anyway) mxx