Lethragy

Thanks Maria.  Thats a great suggestion. I downloaded Kathy Freston's wellness meditation onto my phone and do it sometimes, but I think I need to amp it up and join a group of like people.  Up until I really did not feel ready to talk to "like" people as it becomes that only thing you have to talk about. But I'm starting to want to fall asleep in the car on the way to pre school run and that now worries me.

Thanks for your help, I really appreciate it

Joanna :)