Hypnosis for hot flushes
Hi Ladies, Has anyone used hypnosis for the treatment of hot flushes? I am at my wits end, having put up with these now for about 8 years. Sometimes I will get them every half an hour. A good day is ...
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Hello Chris,I don't have any experience with hypnosis,but I just want to say that I understand what you are going through! I have been having them for about the same length of time as you.I had them before BC,but now I am on Tamoxifen,they have increased in their intensity and frequency.Recently I thought they were easing up,but they are actually worse.A good day for me would be 6 or 8 but it is usually 12 or 15.I didn't get them when I walked,but I do now,and I honestly have no clue why.I am not generally stressed,and I try so hard with my diet and exercise! I have them through the night,and they wake me like clockwork.If you find anything that helps,I would love to know.Take care xoxRobyn