Hot flushes
Hi there - for the last two years during and after menopause I have had the worst hot flushes at night. Cover on cover off all night, even to having a towel with me. BUT since the two DCIS's have be...
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I've learned to live with them. I get them day and night and every half an hour at times yet other times its only a few. Anything can set them off including anxiety, excitement or just walking through a door way. I just live with a coat and a fan handy. It is rather like I am a baby and cannot regulate my own body heat. It used to be embarrassing but I really don't care any more. It is what it is.