Hi there - for the last two years during and after menopause I have had the worst hot flushes at night. Cover on cover off all night, even to having a towel with me. BUT since the two DCIS's have be...
Thanks @onemargie , the bone and joint stuff is horrendous in the mornings, but yes, when I get going I am better. I really should be exercising more though. Life is busy!!! Trying to run my business, the house, the husband, the kids. Phew. Looking forward to the hot flushes disappearing that's for sure. Do you take anything for Osteo health? A vitamin or something. Thanks Love, will chat soon xxx.