You might already think I'm a little strange, so this may remove all doubt for you! At the risk of sounding very weird I thought I would post about this subject and what I think has worked for me just...
Hope your recovery is going well. Maybe you will be lucky and not have any hot flushes on tamoxifen! It sounds like you already recognize that how you think about some things can help you cope. There sure are a lot of things about BC that give us practice with this!
Take care and all the best with your treatment and recovery. Deanne xxx