Hi from Hazel M
Hi everyone, hope everybody is doing as well as can be expected. It's been quite some time since I have checked in on the website. Couldn't really handle the new site very well. My last post was terr...
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Hi Hazel,
so nice to see you here. I am sorry you are struggling with the dreaded anxiety and depression. I too battle with anxiety and it is not nice. I meditate every day and try and get out ands all 10000 steps each day (not quite up to Deanne's base camp walk yet). My 53 year old body feels 90 at times and am struggling with bursitis and a torn hamstring so a bit slow at present.
I am now 5 years since my second diagnosis and 6. 1/2 years from the first so have to remember every day is a blessing.
Really nice to see you back here.
Paula xxx