Help insomnia
Hi
How have people dealt with insomnia? I had been sleeping well but for past week I have only been getting 2-3 hrs a night and I haven't had the energy to go to work. The constant joint pain from...
Forum Discussion
Hi Jodie
I have been using the Sleep CD by Petrea King it has helped me to get a good nights sleep after what seemed like years of broken sleep since BC
I have epsom salt baths to help with pain in my legs it does relax them. and I use a revitalise foot machine for the circulation you can normally trial them at the chemist.
Hope this helps
Alice