I have been reviewing earlier posts as have had foot/heel pain now for10 weeks.Have been hobbling and not been able to do my daily walk. I used to wear ASICS which I found great but even get into t...
@primek just one question if you know the answer.I really do enjoy walking and know my feet are usually less painful after I’m up and about a bit. Given I too am careful with footwear esp now do you think it’s safe to go back to my daily 1 hour walk ? Just worried I might worsen it &/ cause spurs.