Fatigue
I'm just wondering how everyone manages their fatigue. Mine is seeming to be getting worst. Today my legs are that heavy I'm surprised I'm able to walk. Does it keep getting worst the more chemo you h...
Forum Discussion
Hey sweety
Yes unfortunately fatigue is a part of our journey. I got out my chemo journal and have read back thru it for you and my fatigue pretty much started straight away. But there are good days but they are days when you try to pace yourself so you don't over do it mmmmmmmmmm Try not to fight it cause that doesn't help your head space to deal with it. Just ride with it. When your body says gotta just gotta lay down got with it. Then when you have rested and feel a bit okay get up and do a little if you can but if not go lay down again. That is how my days were. Some days I was so full of energy and bouncing off the walls and others days not so good.
Are you working? Are you able to do just a lil gentle exercise when you can. If you can rest then rest but eating well, drinking lots of fluids of any sort (custard is a fluid and so is yoghurt), and genle gentle exercise, even walking to the letterbox and back.
Fatigue is a tough one but you do get thru it so hang in there kiddo.
Lots of love, Mich xoxoxo