Constipation
Hey lovelies So im in pain with constipation. Have been eating not so much, lots of water and cereal daily but arrrrgh. What helps you go and relieve this nasty pain? Tia TRIKKI2 xx
Forum Discussion
Dried figs and prunes (prune juice too) were my standard go to's. Yoghurt may help. Licorice can help too but is full of sugar. But if you haven't been for a few days, you may need some medication to get started again.