Constipation
Hey lovelies So im in pain with constipation. Have been eating not so much, lots of water and cereal daily but arrrrgh. What helps you go and relieve this nasty pain? Tia TRIKKI2 xx
Forum Discussion
Prunes every day during chemo, also I ate plain peanuts, any nuts will do. I made a horrible concoction of chia seed and water porridge which worked very very well. Constipation is the pits , I'm never eating chia seeds ever again, I had the porridge daily for three months .
And most importantly, drink lots and lots of water.
Good luck.
And most importantly, drink lots and lots of water.
Good luck.