most of the threads I can find about constipation are quite old so thought I would start a new one . Having just spent a very uncomfortable Friday / night at home, followed by fun Saturday in...
Hi @TaraJ Might not work for everyone but when I was in hospital with my mastectomy and very constipated from the pain meds the nurse gave me prune juice which did the trick. Also important to keep the fluids up ( water, herbal tea are good) and roughage - fresh fruit and veggies, porridge/muesli/weet bix etc.