Constipation
most of the threads I can find about constipation are quite old so thought I would start a new one . Having just spent a very uncomfortable Friday / night at home, followed by fun Saturday in...
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I found yoghurt, prunes or figs, and plenty of greens mainly worked well. If not, a small amount of a mild laxative (I used Laxettes) was worth using sooner rather than later to keep everything in order. Best wishes.