Can’t sleep all night, after chemo.
Hi does anyone have problems sleeping all night, since I started chemo. 2 down 2 to go.
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Send big hugs back to you too. Thank you so much for your ideas, I will try . Wish you all the best.Blossom1961 said:Hi @Superzap Sleepless nights are part of the course I am sorry to say. I finished what they call ‘active’ chemo in Oct 2018, continued with Herceptin until August 2019. I still have many sleepless nights. Once a week I take a restavit which turns my brain off so I can get to sleep. Lack of sleep isn’t really helpful when your body wants to heal. Try mindfulness, aromatherapy or whatever you think might work for you. My psych told me to do the abc game as it works to turn off your brain from other things but it just frustrated me and kept me awake for longer. Sending big hugs.