Breathing difficulties

Hi there love. I was heaps better the second week of AC. Drank the mt franklin flavoured sparkling mineral water and didn’t eat a lot the first week but try and keep your fluids up. The second week I ate my body weight in fats carbs and sugar when I felt like it so that’s a perk. And I agree with @Brenda5 the exercise did certainly help I made myself grt up every morning and walk my dogs and always felt better when I got home. Helped with my appetite too. Take it easy and listen to your body, it’s a shit covered mountain we all climb but we all get to the top eventually even if you have to crawl up the fucking  thing on our hands and knees. Biggest hug.  Margie xxx