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Any ideas ?? ... Tamoxifen drives me crazy
Hello lovely ladies ! I'm on Tamoxifen for 7 month now. In the beginning everything, except of the hot flushes, was ok. Now my body starts to ache on every 'corner' ... shoulders, fingers, feet, hi...
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Stemi - strength training is great and helps, I did the Enhance Program through the Epworth hospital in Melbourne. There are many around in public or private. It was 8 weeks and fantastic! I got a one on one program with a physio. I now have something new happening, through my income protection I get an exercise physiologist, so have an assessment this week and will work with me to get me moving!!! I have found I need people who deal specificially with rehabilitation for Breast Cancer. I had a friend who went to a gym and had no clue how to help her, unfortunately not everyone is trained. Having said that, walking is something I was doing a lot of, but same thing due to fatigue and extreme pain havent been able to exercise at all and is compounding on my ability to work even 3 days which is so frustrating!