@fairydust My boob was never the same after radiation in 2011, the skin was very damaged and I was scarred under my armpit permanent burn. It was also harder than my right, I never worried, I just learnt to accept it, i think just glad I did what was recommended. 4years later a recurrence same spot...impossible really, didnt matter what I did in terms of diet/exercise none of it..the Professionals can't explain it. I did want to say that Chemo in 2015, so am now 19 months post and ONLY now am I the closest Ive been to the self I once was in terms of physicality. Its take so long, I'll never be back to where I was, but Im amazed how you absolutely do progress and recover, it just takes years!!! and a damn good Exercise Physiologist lol and Naturopath. xx I have a great diet/exercise...but I don't deny myself choc when I want it...life is for living...none of it affects the outcome, we are all living proof of that. :) xo Melinda