It’s lonely at 2:15am
No one to howl with tonight *sigh* Guess it’s back to bed for another try at sleeping.
Forum Discussion
@rebeccamarie Glad you got some temazepam. I have used it every now and then after a run of bad nights to break the cycle. Still have the odd one now. I am wary of becoming reliant on it and so have only used 15 over the last nine months - very economical 😂 but those 15 nights have been life
savers! @Sister I feel for you and @Afraser and don’t know how you manage. I was such a good sleeper before that it drives me nuts not being able to nod off and I am really pinged off that even on my good nights I wake up at least four times 😠. I will have a better look at the article @Giovanna_BCNA and try some of the ideas - thank you. Off to bed now to contemplate the coming joy
of bowel prep for end/col on Thursday 🥺. That will surely have me 💤 in no time! 😜
savers! @Sister I feel for you and @Afraser and don’t know how you manage. I was such a good sleeper before that it drives me nuts not being able to nod off and I am really pinged off that even on my good nights I wake up at least four times 😠. I will have a better look at the article @Giovanna_BCNA and try some of the ideas - thank you. Off to bed now to contemplate the coming joy
of bowel prep for end/col on Thursday 🥺. That will surely have me 💤 in no time! 😜