Hi @iserbrown love the diary, as for the post it notes. My boss came up with the same idea Re loosing track of where I’m up to on those wonderful maths tasks I seem to end up with
I’ve been designing my own.
Divided into sections
What I’m doing to settle for sleep and how did I sleep
expectations of myself. Where I’m failing I forget I can’t do that anymore. I start a task that i was always capable of like cleaning the gutters (I used to own a 2 story house) stupidly tried to do it (only single story now)and couldn’t finish the job hated it 😞So I’m to list these tasks, then write down the what I think is a realistic accomplishment for the new normal. We will look at it and then adjust it to what is real
last but but not least what needs to be done and who can I get to help me do it. Including keeping up with regular stuff.
I’ve created my start day as Friday