Another long night
Come to the conclusion I’m going to have to get used to broken sleep and averaging 4 to 5 hours. That great night i had feels like soooo so long ago. I really don’t want to live up to my nickname wit...
Forum Discussion
@iserbrown - I've never had the discipline or desire to keep a diary (I tried a small tapestry on a trip to the UK - but it ended up in the bin on the plane ...... yet I can sit in a kayak & fish for up to 8hrs and remember every minute!!) ...... Weird!
I've kept the odd 'travel notes' when I've been overseas (and read them with amusement, 40 years later!) .... and I post a lot on my fishing forums, so I guess I consider my posts there to almost be a 'diary' - same as some of my posts here .....
But a daily 'what have I done' today (other than fishing or uke) - it just ain't gonna happen!! I know me too well! ;)
Take care - I hope you can finally sleep well, @cranky_granny - the 'relaxation' technique works for me sometimes - it is amazing how we clench our teeth, our jaw, our mouth, our neck ...... I consciously try to relax every muscle in my body - and sometimes, it works! I also put myself into the 'recovery' position - and it seems to be the most comfortable!
Sometimes, we just have to run ourselves almost into the ground to get 'tired enough' to get a good sleep! I don't think I can do that every day tho!!
Last night, I couldn't fall asleep for love nor money! Nor even a Temase. grrrr Both hubby & I were wide awake at 1.30am - I read til about 2,30am ..... Then, Just as I fell asleep this morning about 6.45am .... the alarm went off at 7am! grrr
@Zoffiel - there is nothing more annoying than thinking of something VITAL in the wee small hours - and think you'll remember it in the morning - but you never will!! I've tried scribbling stuff in the dark but that hasn't always worked ...... will put some stickies on the bed side table in case it works! ;)
I've kept the odd 'travel notes' when I've been overseas (and read them with amusement, 40 years later!) .... and I post a lot on my fishing forums, so I guess I consider my posts there to almost be a 'diary' - same as some of my posts here .....
But a daily 'what have I done' today (other than fishing or uke) - it just ain't gonna happen!! I know me too well! ;)
Take care - I hope you can finally sleep well, @cranky_granny - the 'relaxation' technique works for me sometimes - it is amazing how we clench our teeth, our jaw, our mouth, our neck ...... I consciously try to relax every muscle in my body - and sometimes, it works! I also put myself into the 'recovery' position - and it seems to be the most comfortable!
Sometimes, we just have to run ourselves almost into the ground to get 'tired enough' to get a good sleep! I don't think I can do that every day tho!!
Last night, I couldn't fall asleep for love nor money! Nor even a Temase. grrrr Both hubby & I were wide awake at 1.30am - I read til about 2,30am ..... Then, Just as I fell asleep this morning about 6.45am .... the alarm went off at 7am! grrr
@Zoffiel - there is nothing more annoying than thinking of something VITAL in the wee small hours - and think you'll remember it in the morning - but you never will!! I've tried scribbling stuff in the dark but that hasn't always worked ...... will put some stickies on the bed side table in case it works! ;)