Hi @Denhamia, this news is a shock and it takes time to process it all. I understand it's alot to take in. You're being as proactive as you can be and your treatment team will work out a plan.
When you have a plan it is a little easier. I hope your results are ok and your treatment will be good to you. counselling does help.
There are lots of treatments. All is not lost, even for stage 4. We are at a time when there is much available and many members live for years and years with stage 4. Lotsof members with stage 3 recover completely.
For now it's one step at a time. Deep breaths and a little exercise will help with the stress at this time. Eat well and look after yourself. Do what you have to do to get through the next few days until you get the plan.
It's good you reached out help. We are all here for you.